Gabrielle Roth - The Wave
English | AVi | mpeg4 640x480, 23.98 fps | mp3, 48000 Hz, stereo, 128 kb/s | 497 MB
Genre: Video Training
"When we give ourselves completely to the spirit of the dance, it becomes a prayer" (Gabrielle Roth)
On her first home workout video, Gabrielle Roth introduces us to The Wave, a moving meditation based on five universal rhythms that flow through our lives. Gabrielle teaches that each of these rhythms has the capacity to teach, catalyze, and even heal. As we join Gabrielle and her dancers (all non-professionals), we learn to improvise our own unique dance forms using every part of the body, from the inside out.
Gabrielle Roth - internationally renowned teacher of dance, theater director, a researcher at the innovative direction in theatrical art, the creator of the musical «Mirrors». At the moment, its teachings gained popularity in many areas of culture. Over the past 35 years she has taught the technique FIVE RHYTHMS thousands of people of all ages in various schools, centers, personal growth, hospitals, large corporations, theaters, including the world-renowned Esalen Institute.